Sunday November 19

Harmonize & Heal

2:30 – 5:30



Saturday September 30


4:30 – 5:30

register via the date link above




Wednesday August 2

RMT - Wise Roots Therapies - August 2, 2017


Saturday June 3

RMT Mula


Saturday May 13 / Sunday May 14

Spring Renewal and Rejuvenation with Premadasa.jpg


Saturday May 6

Deconstructing Yin Yoga

Moksha Yoga Etobicoke

Yin workshop poster.jpg


Saturday, April 29

RMT – Relaxation Meditation Techniques

Indigo Yoga Studio

RMT - Indigo Yoga Studio - April 29, 2017


Wednesday, March 29

Babaji’s Kriya Yoga

318 Queen West, lululemon

BKY Workshop at 318queen


Saturday, March 25

Babaji’s Kriya Yoga

Urban Nirvana


Sunday January 29, 2017

Harmonize & Heal

Moksha Yoga Downtown

Harmonize and Heal 2.0.jpg



Sunday September 18, 2016

Harmonize & Heal

Moksha Yoga Downtown



Monday, June 6, 2016

An Introduction Class to Access Consciousness ® & Access Bars ® – An Invitation to MORE Possibilities

rJune 6 4

Please come to Premashram where I will be hosting my friend, Linda Racicot as she provides the opportunity to experience some of the tools that Access Consciousness® is known for regarding how we can positively affect change in our lives.

Access Consciousness® and Access Bars® was founded more than 30 years ago in the USA by Gary Douglas who started to use questions to explore how he could create more in his life. He also channeled the 32 points called the Bars.

This will be opportunity to experience some of the Bars® and be introduced to some fun tools that could change everything for you. Are you ready for some change?

Is there an area in your life where the energy does not seem to be flowing? The Bars® touch on the points: Body, Sexuality, Money, Creativity, Control, Aging and more.

Would you like to have more ease in your world?

Is this what you have been looking for? The possibilities are endless. Is now the time?

What is Access Consciousness?

Access Consciousness® is an approach with a set of simple techniques, tools and processes to guide you to tap into your awareness and intuition to empower you to make choices, release the energy blocks and limitations that hold you back from creating the life that you desire. Each one of us is unique and has gifts and capacities to offer the world, yet we all learn from very early on in life to fit it, compare ourselves to others, compete, make ourselves wrong for not measuring up to expectations and equalizing who we are in order to be accepted.

What I love most about Access is that this approach does NOT provide answers but empowers you with tools and processes to know what you know to be true for you. You do not need to understand, analyze or fix anything about you. It is about acknowledging, releasing and choosing something different.

A little about Linda:

Linda has traveled the world on a journey of expansion, transformation and awareness.

Throughout her life she has been educated as a Spiritual Psychotherapist, a KRI certified Kundalini Yoga Teacher, and an Access Consciousness Bars® Facilitator. She had a very successful career as a Financial Analyst and Training coordinator for a large Communications Company for over 25 years.

Transformation, question, and the facilitation and teaching of many teachers have brought Linda to a new space of awareness which she is excited to invite others to.

Consciousness, Fun, Ease and Joy is the focus.

Monday, June 6, 2016 at Premashram.

We are offering two sessions to appeal either to the day-timers and night-timers, or both for all-the-timers: 1-4 pm and 6-9.

Bring your yoga mat and a water bottle. $35 per session or $60 for both.

Contact: premadasa@playuyoga.com or linda@lindaracicot.com for further details.



Creating Sacred Space and Urban Ashrams with Premadasa and Darren Austin Hall

Wednesday December 9, 2015
pwyc – suggestion $10-$20
bring your own mug & cushion

What exactly is an ashram? What is the meaning of sacred space?

An ashram simply is any location where spiritual information/discourse/practice is offered in aid of one’s spiritual unfoldment toward realization of the Self. Sacred space is simply any location where one feels a connection to Source.

Both an ashram and sacred space thrive on the aspect of creating spiritual community whether in nature or with one another in a group or sangha as it is known. The aim is on deeper self-awareness.

A practice which is well-intentioned or rather heart-centered is a primary factor in creating a spiritual foundation. Practicing in the same space consistently creates a spiritual charge or vortex which encourages one to take their practice deeper on personal, emotional, and spiritual levels while serving as a beacon of inspiration for others to do the same.

Premadasa and Darren Austin Hall invite you to come to Premashram as we endeavour to create, demonstrate, and celebrate your Self and the community in which you belong!

Their goal is to show and share how to develop a truly heart-opening space for you to go deeper into your practice. Learn how to create your sacred space or ashram and share what you are already doing in order to support a positive growing spiritual community. It’s time to rise and give a lift to others in any way we can manage.

If sound healing combined with meditations, kriyas, pranayamas, and spiritual discourse appeals to you, please come & lend your Self to this rare event.

Jai Ho!



Esther Myers Ayurveda workshop

with Premadasa
Sunday, April 14, 2013 : 11:00am–2:00pm

Premadasa will lead an introductory lecture on the fundamental components and principles of Ayurveda. By the end of the workshop, you will understand how Ayurvedic principles inform the practice of Yoga and help harmonize our lives internally and externally. Considerations such as diet, lifestyle, and yogic practices will be covered in a simple, accessible, and applicable way for all.

Pre-registration and pre-payment are required. Please do not Email credit card information. Call our private telephone line to leave your credit card information. Or you can pay by PayPal by going to http://estheryoga.com/yoga-workshops.

Cancellation policy:

With more than 48 hours notice, you will receive credit towards classes or workshops in same term. The Studio cannot give refunds.



RMT Workshop – Relaxation Meditation Techniques
Moksha Yoga Bloor West
February 18, 2012
2 – 4 pm
$35 register via Moksha Yoga Bloor West

Babaji’s Kriya Yoga – Intro Workshop
The Yoga Sanctuary – College
February 10, 2012
7 – 9 pm
$25 register via The Yoga Sanctuary – College

RMT Workshop – Relaxation Meditation Techniques
Moksha Yoga Bloor West
January 14, 2012
2 – 3.30 pm
$35 register via Moksha Yoga Bloor West



Yoga 101 with Paul Gangadeen
“The Philosophy and Tradition of Yoga”
Yoga Festival Toronto
August 22, 2010
10.30 – 12.30 pm

Babaji’s Kriya Yoga – Intro Workshop
Moksha Yoga Bloor West
April 17, 2010
4 – 6 pm



Understanding Yoga
The Royal Ontario Museum
Saturdays, January 23 – February 13 (4 weeks)
1.30 – 3.30 pm

Enjoy an armchair approach to yoga. By understanding the history and philosophy of one of India’s greatest gifts to the world, you’ll be able to appreciate and integrate the benefits of this extraordinary science into your life. Classroom discussions are highlighted by guided visits to various ROM galleries.


Welcome to PLAY



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